This article will show you how to backup your website files and database via phpMyAdmin
Step 1. Log in to Cpanel
Step 2. Click on File manager
Step 3. Click on Home on top
Step 4. Right Click on Public_HTML then click on Compress
Step 5. Choose Zip Archive then click on Compress Files
Step 6. You can click close on the Compression results page.
You will then be able to see the Zip file you have Compressed in the home page of the file manage,
Step 7. You can right click on it and click on download to download the folder onto your PC
Once downloading the Website content from file manager, you will need to download the Database from phpMyAdmin also.
Step 8. Click on phpMyAdmin
Step 9. Click on the Username
Step 10. Click on Export
Step 11. Then click on Go and the database will download